Weigh In record (no journal entry) for 03 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 107.66g | Prot: 141.29g | Carbs: 302.78g.
Breakfast: Tahsildaroğlu Ezine Peyniri , Kaymak, Bal, Domatesler, Zeytin, Sek %100 Elma Suyu, Tavuk Göğüs Eti, Beyaz Ekmek, Yumurta. Lunch: Tavuk Çorbası, Tavuk Göğüs Eti, Makarna. Dinner: McDonald's Patates Kızartması (Küçük), Coca-Cola Coca-Cola, Tavuk Nuggets. Snacks/Other: Yeşil Elma, Ülker Fındıklı Çikolata, Badem. more...
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Gaining 0.3 kg a Week
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ewre1018's Weight History
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