Weigh In record (no journal entry) for 03 June 2019
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 37.87g | Prot: 153.82g | Carbs: 98.39g.
Breakfast: Банан, Каша царь, Epica Crispy Йогурт с Карамелью. Lunch: ВкусВилл Сыр Качокавалло, Куриное Филе. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Смак Сдоба Капучино, Смак Хлеб Чусовской, Санта Бремор Форель Слабосолёная. more...
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Losing 0.5 kg a Week
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lozkina88's Weight History
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