Weigh In record (no journal entry) for 03 June 2019
|
50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 90.70g | Prot: 70.77g | Carbs: 115.80g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Mashed Potato, Trader Joe's All Natural Uncured Beef Hot Dogs, Unsweetened Iced Tea, Spinach. Dinner: Great Value Sharp Cheddar Cheese, Udi's Gluten Free White Sandwich Bread, Broccoli, Unsweetened Iced Tea, Tuna in Water (Canned). Snacks/Other: Coffee, Cutie Pie Berry Pie, Coffee with Sugar, Sunflower Seeds. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|