Weigh In record (no journal entry) for 26 December 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1117 kcal
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Fat: 34.58g | Prot: 55.17g | Carbs: 139.70g.
Breakfast: Shreddies. Lunch: Cheddar Cheese, Honey Roast Ham, Baked Potato (Peel Eaten). Dinner: Chicken Breast, Wholemeal Bread. Snacks/Other: Cool Original (40g). more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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