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Kat1953
Journal
03 Jun 19
Kat1953's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
80.6 kg
Lost so far:
41.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1179 kcal
Fat: 51.84g | Prot: 57.01g | Carbs: 94.11g.
Breakfast:
Horizon Organic Organic Large Brown Eggs, Half and Half Cream.
Lunch:
Turkey meatloaf, Hidden Valley Light Ranch Buttermilk Dressing.
Dinner:
Fiber One Original Cereal, Silk Unsweetened Soymilk.
Snacks/Other:
Skinny Pop Popcorn, Martini.
more...
1142 kcal
Exercise:
Yard Work (gardening) - 3 hours, Apple Health - 21 hours.
more...
Gaining 3.8 kg a Week
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Kat1953's Weight History
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