Weigh In record (no journal entry) for 03 June 2019
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 71.89g | Prot: 108.70g | Carbs: 113.24g.
Breakfast: Макдоналдс Гляссе, Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. Lunch: Ветчина, Батон. Dinner: Карп Жареный. Snacks/Other: Русский продукт Старая Мельница Ячмень. more...
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Losing 1.0 kg a Week
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Olese4ka666's Weight History
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