Weigh In record (no journal entry) for 03 June 2019
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2039 kcal
|
Fat: 63.76g | Prot: 131.29g | Carbs: 231.32g.
Lunch: Mela, Farina di Avena Aromatizzata, Fage Total 0%, Uovo. Dinner: Piselli, Conad Fiocchi di Latte Piacersi, Burro di Arachidi, Total 0%, Banana, Olio Extra Vergine di Oliva, Conad Sardine Portoghesi, Riso. Snacks/Other: Sottilette Light, Pane per Hamburger, Petto di Pollo, Carne, Salsa Barbecue, Conad Fiocchi di Latte Piacersi. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|