Weigh In record (no journal entry) for 03 June 2019
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129.9 kg
Lost so far: 3.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.68g | Prot: 69.97g | Carbs: 114.76g.
Breakfast: Gouda, Die Thüringer Sülzfleischwurst, Kamps Graubrot, Kaffee mit Milch, Buko Balance 17%. Lunch: Aldi Hähnchenbrustfiletstücke Klassik, Aldi Salatcup Käse & Schinken. Snacks/Other: Pink Lady Äpfel. more...
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steady weight
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golfdriver911's Weight History
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