Weigh In record (no journal entry) for 03 June 2019
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74.7 kg
Lost so far: 13.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 18.47g | Prot: 47.87g | Carbs: 119.45g.
Breakfast: Dill, Gelbe Paprika, Viva Vital Quark Laktosefrei. Lunch: Gurke (mit Schale), Tomaten. Dinner: Nimm2 Lachgummi, Käse, Avocado, REWE Bäcker Brötchen. Snacks/Other: Dr. Oetker Original Pudding Vanille. more...
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Gaining 1.1 kg a Week
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