Jessica.zahl's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
105.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1468 kcal Fat: 41.77g | Prot: 63.40g | Carbs: 212.60g.   Breakfast: K-Classic Gourmet Rohschinken 3%, Kerrygold Extra Ungesalzen, Milbona Schnittlauch Gartenfrisch, Gutes aus der Bäckerei Steinofen Brötchen, Wassermelone. Lunch: Rhabarberkuchen. Dinner: Gut & Günstig Kräuter Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Jacobs Cappuccino Specials Milka, Monin Weiße Schokolade Sirup, Zucker, Dolce Gusto Latte Macchiato. more...
833 kcal Exercise: Housework - 3 hours, Apple Health - 21 hours. more...
Gaining 0.6 kg a Week

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Jessica.zahl's Weight History


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