Weigh In record (no journal entry) for 03 June 2019
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.68g | Prot: 114.75g | Carbs: 170.77g.
Lunch: Semi di Chia, Olio Extra Vergine di Oliva, Zucchine, Riso della Sardegna Riso Integrale, Petto di Pollo, Carne. Dinner: Certossa Gallette di Farro Bio, Alesto Noci Californiane, Avocado, Olio Extra Vergine di Oliva, Broccoli, Patate Crude, Carote, Totano. Snacks/Other: Dole Banana. more...
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Losing 0.5 kg a Week
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jessicamgn's Weight History
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