Weigh In record (no journal entry) for 03 June 2019
|
69.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 104.01g | Prot: 116.24g | Carbs: 150.74g.
Breakfast: Mandorle, Philadelphia Philadelphia Active, Fiorentini Burro di Arachidi, Sporty Pane & Fitness. Lunch: Conad Crescenza, Sugo di Pomodoro, Barilla Penne di Lenticchie Rosse, Lindt Cioccolato Fondente 85%. Dinner: Lindt Cioccolato Fondente 85%, Germinal Crusca Tostata, Mila Skyr Mirtillo Nero, Kioene Mini Burger Vegetale Agli Spinaci. Snacks/Other: Galbusera Buon Per Tutti Con Farine Di Legumi (10.8g). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|