murmel1912's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
70.6 kg Lost so far: 13 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
786 kcal Fat: 50.58g | Prot: 36.56g | Carbs: 43.51g.   Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Patros Schafskäse Natur, Géramont Cremig-Zarte Scheiben, Trader Joe's Feldsalat Mix, Filinchen Ballaststoff, Gekochtes Ei. more...
2748 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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murmel1912's Weight History


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