Weigh In record (no journal entry) for 03 June 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 90.00g | Prot: 152.67g | Carbs: 166.93g.
Breakfast: Prozis Oat Flakes, Esselunga Bevanda Vegetale Soia, Esselunga Yogurt Greco 0% Grassi, Bulk Powders Pure Whey Isolate 90, Life Mandorle Sgusciate, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g). Lunch: GrissinBon Fette Biscottate Integrali, Coccodì Albume d'uovo Pastorizzato, Uovo. Dinner: Olio Extra Vergine di Oliva, Capri Tonno al Naturale. Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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Losing 0.5 kg a Week
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Alexioluca's Weight History
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