Francescasbert's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

64.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1229 kcal

Fat: 24.04g | Prot: 113.30g | Carbs: 131.79g. Breakfast: Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali. Lunch: Le Freschette Petto di Tacchino al Forno a Fette, Riso Bianco. Dinner: Albume d'uovo, Pomodori, Beretta Insalata di Riso, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...

1715 kcal

Exercise: Pesi - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 5.6 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 03 Jun 19

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Francescasbert's Weight History