Weigh In record (no journal entry) for 03 June 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 48.25g | Prot: 71.81g | Carbs: 201.80g.
Breakfast: Banane, Räucherlachs, Chavroux Ziegenfrischkäse, Pema Leinsamenbrot, Zucker, Aldi Kaffeeweißer. Lunch: Käse, Gut & Günstig Rahm-Spinat, Pellkartoffeln, Tomaten, Aldi Mozzarella, Dinkelbrötchen, Aldi Gourmet Salami, Dinkelbrötchen. Dinner: Kiwi, Chavroux Ziegenfrischkäse, Räucherlachs, Pema Hafer Fitness Brot. Snacks/Other: Zucker, Milfina Milch 1,5% Fett. more...
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steady weight
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Maledinchen89's Weight History
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