Weigh In record (no journal entry) for 03 June 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 48.25g | Prot: 71.81g | Carbs: 201.80g.
Breakfast: Banane, Räucherlachs, Chavroux Ziegenfrischkäse, Pema Leinsamenbrot, Zucker, Aldi Kaffeeweißer. Lunch: Käse, Gut & Günstig Rahm-Spinat, Pellkartoffeln, Tomaten, Aldi Mozzarella, Dinkelbrötchen, Aldi Gourmet Salami, Dinkelbrötchen. Dinner: Kiwi, Chavroux Ziegenfrischkäse, Räucherlachs, Pema Hafer Fitness Brot. Snacks/Other: Zucker, Milfina Milch 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maledinchen89's Weight History
|