Weigh In record (no journal entry) for 03 June 2019
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 49.53g | Prot: 37.51g | Carbs: 192.46g.
Breakfast: Brunberg Moccatryffeli, Chiquita Banaani, Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Pannacotta, Rainbow Uunijuurekset, GoGreen Quinoa, Fafa's Falafelpyörykät. Snacks/Other: Lusikkaleivät, Banaanit. more...
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1877 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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SoSo-fie's Weight History
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