chispaza's Journal, 27 Jul 10

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Weigh In record (no journal entry) for 27 July 2010

82.6 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2010:

3070 kcal

Fat: 150.50g | Prot: 104.00g | Carbs: 365.00g. Breakfast: yoplait original strawberry yogurt, flaxseed. Lunch: Wendy's Baja Salad. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: oreo , coconut m&m's. more...

2495 kcal

Exercise: Sitting - 8 hours, Shopping - 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 40 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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chispaza's Weight History

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chispaza's Journal, 27 Jul 10

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chispaza's Weight History