Weigh In record (no journal entry) for 03 June 2019
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 28.30g | Prot: 47.66g | Carbs: 167.73g.
Breakfast: Blauschimmelkäse, Schwarzbrot, Ei, Avocado. Lunch: Spaghetti mit Tomatensoße. Dinner: SPAR Weiße Bio-Riesenbohnen. Snacks/Other: Erdbeeren. more...
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Losing 0.4 kg a Week
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Glücks 💕 Bär's Weight History
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