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Leonie Lubbe
Journal
03 Jun 19
Leonie Lubbe's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
64.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
511 kcal
Fat: 18.48g | Prot: 38.04g | Carbs: 49.18g.
Breakfast:
County Fair Chicken Cordon Bleu, Sugar, Kellogg's All Bran Hi-Fibre, Honey , Lifestyle Food Chia Seeds, Plain Yoghurt (Lowfat) .
Lunch:
Potato Salad with Egg.
more...
632 kcal
Exercise:
Workouts for Women App - 20 minutes, Indoor cycle - 42 minutes, Apple Health - 22 hours and 58 minutes.
more...
Gaining 0.9 kg a Week
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Leonie Lubbe's Weight History
View Complete History