Weigh In record (no journal entry) for 03 June 2019
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99 kg
Lost so far: 32 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 6.20g | Prot: 10.40g | Carbs: 18.37g.
Snacks/Other: Flohsamenschalen , Caramel Apple Pie, Das Gesunde Plus Biotin 5 Mg N Tabletten , Das Gesunde Plus B12 Vitamin Kur, Abtei Magnesium 400, Doppelherz A-Z Langzeit-Vitamine, Stevia Flüssig, Verla Magnesium Verla 300, Doppelherz Calcium+D3, Biolabor Bierhefe Plus , Ice Tea Sparkling Zero, Coca-Cola Zero. more...
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steady weight
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