Weigh In record (no journal entry) for 03 June 2019
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102.7 kg
Lost so far: 55.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.71g | Prot: 57.20g | Carbs: 28.21g.
Breakfast: Ehrmann High Protein. Lunch: Freshona Rahmgemüse Kohlrabi, Nudelsalat, Gut Ponholz Schulterrollbraten Vom Schwein. Dinner: Margarine, Milkana Kräuter, Weißbrot. Snacks/Other: Fresubin Protein Powder. more...
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Losing 1.6 kg a Week
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maike rossbach's Weight History
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