Weigh In record (no journal entry) for 03 June 2019
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 34.85g | Prot: 30.36g | Carbs: 108.29g.
Breakfast: Сметана, Щи, Творожные Кексы, Сахарный Песок, Сахар, Банан. Lunch: Майонез, Хлебзавод 28 Хлеб Бородинский, Кофемания Окрошка на Квасе. Snacks/Other: Meller Ирис. more...
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Losing 5.6 kg a Week
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