Weigh In record (no journal entry) for 03 June 2019
|
87.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 53.42g | Prot: 64.20g | Carbs: 191.10g.
Breakfast: Домик в деревне Молоко 1,5%, Манная Крупа. Lunch: Черешня, Макфа Спагетти Отварные, Куриный Дом Котлеты из Мяса Курицы. Dinner: Арахис, Молочный Родник Биойогурт Ананас. Snacks/Other: Чернослив, Гармония Сметана 20%, Творог 9%, Курага. more...
|
|
2251 kcal
|
Exercise:
Pilates - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмила13345's Weight History
|