Weigh In record (no journal entry) for 02 June 2019
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 74.49g | Prot: 156.72g | Carbs: 213.94g.
Breakfast: Café, Chef Aceite de Oliva Extra Virgen, Huevo Cocido, Soprole Queso Mantecoso Quilque (17,8g), Fuchs Pan Molde Integral. Lunch: Huevo Cocido, Wasil Porotos Negros, Soprole Mantequilla con Sal, Huevo Frito, Chef Aceite de Oliva Extra Virgen, Soprole Queso Mantecoso Quilque (17,8g), Santa Isabel Carne Molida 10% Mat Gr, Carozzi Cuscús. Dinner: Wasil Arvejas, Huevo Cocido, Super Pollo Filetitos de Pechuga, Carozzi Cuscús, Banano. Snacks/Other: Super Pollo Pechuga Ahumada, Castaño Pan Molde Dúo. more...
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Gaining 0.1 kg a Week
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benjaminnjg's Weight History
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