Weigh In record (no journal entry) for 01 June 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 61.73g | Prot: 80.10g | Carbs: 192.84g.
Breakfast: Becel Vital, Gekochtes Ei, Räucherlachs, Meerrettich, Vollkornbrot, Alesto Fine Sonnenblumenkerne, Kölln Müsli Schoko, Milbona Quark Magerstufe, Penny Markt Erdbeer Joghurt, Käse-Plunderteiggebäck, Knack & Back Zimtschnecken, Grandessa Sauerkirschmarmelade, IBIS Kinder-Crossaint, Kaffee Creme, Ananas, Wassermelone, REWE Bio Joghurt - Bircher Müsli. Lunch: Milbona Joghurt Mild 3,5% Fett, Kaffee, Erdbeeren, Schlagsahne, Lidl Löffelbiskuits. Dinner: Milchreis, Milbona Quark Magerstufe, Wassermelone. Snacks/Other: Kartoffelsalat, Müller Kalinka Fettarmer Kefir. more...
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Losing 2.8 kg a Week
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paula0908's Weight History
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