Weigh In record (no journal entry) for 02 June 2019
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110.7 kg
Lost so far: 10.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 121.55g | Prot: 103.21g | Carbs: 76.91g.
Breakfast: Mexican Blend Cheese, Kroger Eggs (Large), Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Simple Truth Smoked Sausage Links Original, Mama Lupe's Low Carb Tortillas, Mexican Blend Cheese, Beef Brisket. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Beef Brisket, Mexican Blend Cheese, Butter (Salted) , Broccoli . more...
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Gaining 0.3 kg a Week
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Nisha Wakefield's Weight History
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