Weigh In record (no journal entry) for 02 June 2019
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80.4 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 92.08g | Prot: 151.17g | Carbs: 173.84g.
Lunch: Nuez, La Serenísima Dulce de Leche Clásico, Zanahoria, Zapallo, Aceite de Oliva Extra Virgen, Filete de Res (Consumir Sólo Magro), Cocinero Aceto Balsamico, Espinacas, Quaker Avena Tradicional, Nueces, Zapallo. Dinner: Mandarinas, Coreanito, Huevo Duro, Ajo, Cebollas, Caracas Champignones en Trozos, Pechuga de Pollo a la Plancha. Snacks/Other: Miel, Quaker Avena Tradicional, Nueces, Coreanito. more...
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Gaining 1.8 kg a Week
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franvelert's Weight History
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