Weigh In record (no journal entry) for 02 June 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 50.63g | Prot: 90.30g | Carbs: 104.41g.
Breakfast: Caffè Espresso. Lunch: Cameo Sticks & Bretzel, Heineken Birra. Dinner: Ciliegie, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Frittata di Uova, Hamburger di Chianina, Bresaola, Santa Lucia Mozzarella, Parmigiano (Grattugiato), Vino Rosso da Tavola. Snacks/Other: J. D. Gross Arriba Superieur 81%, Miele, Mila Skyr Bianco Natur. more...
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1789 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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graper71's Weight History
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