graper71's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
70.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
1656 kcal Fat: 50.63g | Prot: 90.30g | Carbs: 104.41g.   Breakfast: Caffè Espresso. Lunch: Cameo Sticks & Bretzel, Heineken Birra. Dinner: Ciliegie, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Frittata di Uova, Hamburger di Chianina, Bresaola, Santa Lucia Mozzarella, Parmigiano (Grattugiato), Vino Rosso da Tavola. Snacks/Other: J. D. Gross Arriba Superieur 81%, Miele, Mila Skyr Bianco Natur. more...
1789 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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graper71's Weight History


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