Paulcr's Journal, 25 Dec 12

Weigh In record (no journal entry) for 25 December 2012

88.6 kg Lost so far: 0.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2012:

433 kcal

Fat: 15.52g | Prot: 17.64g | Carbs: 53.24g. Breakfast: Milk, Nutzy Crunch. more...

2251 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 0.7 kg a Week


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Paulcr's Weight History