Weigh In record (no journal entry) for 02 June 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 59.15g | Prot: 33.51g | Carbs: 97.37g.
Breakfast: Икра, Белый Хлеб, Салат из Капусты, Помидоры, Омлет или Яичница. Lunch: Сливочное Масло. Dinner: Баклажанная Икра, Картошка Жареная Картошка Жареная. Snacks/Other: Конфеты, Лимон. more...
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Gaining 0.7 kg a Week
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