Weigh In record (no journal entry) for 02 June 2019
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 51.87g | Prot: 73.55g | Carbs: 260.26g.
Breakfast: Küchenmeister Vollkornbrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Erdbeeren, Langnese Cremissimo Bourbon-Vanille, Maggi Herzhafte Rinderbrühe, Ja! Kondensmilch 4%, Edeka Rinderhackfleisch, Kartoffeln, Porree, Möhren. Dinner: Küchenmeister Vollkornbrot, Früchtetee, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Eierlikör, Nature Valley Crunchy Oats And Honey. more...
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1879 kcal
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Exercise:
Hiking - 2 hours and 7 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours and 51 minutes. more...
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Gaining 2.1 kg a Week
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Sabinehummel57's Weight History
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