Weigh In record (no journal entry) for 02 June 2019
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67.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 137.76g | Prot: 89.96g | Carbs: 250.72g.
Breakfast: Aldi Brötchen, Milfina Butter, Linessa Aprikosenmarmelade, Milfina Milch 1,5% Fett, Kaba Kakao, Ei. Lunch: Burger King Big King. Dinner: Aldi Brötchen, Lätta Halbfettmargarine, Kaufland Berner Würstchen. Snacks/Other: Sahnekuchen, Leibniz Butterkeks. more...
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1887 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.1 kg a Week
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Ingvader's Weight History
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