Weigh In record (no journal entry) for 02 June 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 69.53g | Prot: 94.47g | Carbs: 52.21g.
Breakfast: Cherry Tomatoes, Morrisons Mixed Beans, Scrambled Egg, Tesco Smoked Kipper with Butter. Lunch: Chicken Soup (Canned, Condensed). Dinner: Sunflower Oil, Brown Sugar, Cooked Kale (from Fresh), Dried Whole Sesame Seeds, Pineapple, Tesco Chinese Mix, Chicken Drumstick Meat and Skin. Snacks/Other: Babybel Mini Babybel Light. more...
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Losing 1.0 kg a Week
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liverpoolgirl's Weight History
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