Weigh In record (no journal entry) for 02 June 2019
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 52.42g | Prot: 34.75g | Carbs: 53.51g.
Breakfast: Kokosraspel, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken, Blaubeeren. Dinner: Patros Schafskäse Natur, Ei, Géramont Cremig-Zarte Scheiben, Trader Joe's Feldsalat Mix, Filinchen Ballaststoff. more...
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Losing 3.5 kg a Week
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murmel1912's Weight History
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