Weigh In record (no journal entry) for 02 June 2019
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66.9 kg
Lost so far: 2.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 64.95g | Prot: 59.10g | Carbs: 165.41g.
Breakfast: Kaffe, Rasilainen Valkosipulihapankaali, Vaasan Kaura-Tattari Leipä, Valley Spire Mature Cheddar. Lunch: Rödlök, Blue Dragon Japanese Soy Sauce, Broccoli, Kuhne Aceito Balsamico, Sesamolja, Olivolja, Finax Psyllium, Rainbow Perunajauho, Spenat, Gröna Ärter (Frysta), Lökar, Nypotatis, Finax Psyllium, Rainbow Perunajauho, Spenat, Lökar, Gröna Ärter (Frysta). Dinner: Maitokolmio Profit Proteiinivanukas Toffee, Salonen Pimeäpullo Valkosipuli Salaattikastike, Rainbow Feta, Rainbow Miniluumutomaatti, Silmusalaatti Tulinen Silmusalaatti, Järvikylä Kartanon Salaatti. Snacks/Other: Apelsiner, Banan, Kaffe, Tesco Digestive Biscuits. more...
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2140 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Gun Maria's Weight History
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