ToniasWelt's Journal, 02 Jun 19

gestern war mehr...
64.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
767 kcal Fat: 16.03g | Prot: 21.67g | Carbs: 134.03g.   Breakfast: Aprikosenkonfitüre, Lidl Chiabatta Brötchen. Lunch: Äpfel, Rhabarberkuchen, Grillmeister Hähnchen Innenfiletspieße Curry-Ananas. Snacks/Other: Duplo Duplo, Fitline Powercocktail, Diamant Würfelzucker, Senseo Extra Mild. more...
3251 kcal Exercise: Working - 7 hours, Sleeping - 7 hours, Google Fit - 10 hours. more...
Gaining 0.2 kg a Week

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ToniasWelt's Weight History


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