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ToniasWelt
Journal
02 Jun 19
ToniasWelt's Journal, 02 Jun 19
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gestern war mehr...
64.2 kg
Lost so far:
0.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
767 kcal
Fat: 16.03g | Prot: 21.67g | Carbs: 134.03g.
Breakfast:
Aprikosenkonfitüre, Lidl Chiabatta Brötchen.
Lunch:
Äpfel, Rhabarberkuchen, Grillmeister Hähnchen Innenfiletspieße Curry-Ananas.
Snacks/Other:
Duplo Duplo, Fitline Powercocktail, Diamant Würfelzucker, Senseo Extra Mild.
more...
3251 kcal
Exercise:
Working - 7 hours, Sleeping - 7 hours, Google Fit - 10 hours.
more...
Gaining 0.2 kg a Week
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ToniasWelt's Weight History
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