Weigh In record (no journal entry) for 24 December 2012
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100.2 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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3170 kcal
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Fat: 171.95g | Prot: 191.28g | Carbs: 217.26g.
Lunch: Crystal Light Grape, Boneless Stuffed Chicken Stuffed with Crawfish. Dinner: Coke Zero, Daisy Sour Cream, Hidden Valley Ranch Dip, Spicy Pretzels, World's Greatest Meatballs, Sargento Sliced Cheddar Cheese, Mayo, Ham, Dinner Rolls. more...
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2768 kcal
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Exercise:
Housework - 2 hours, Driving - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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