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Not gaining through this holiday season, I might be doing something right!
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71.2 kg
Lost so far: 12.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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1647 kcal
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Fat: 71.69g | Prot: 60.18g | Carbs: 202.00g.
Breakfast: fried egg, Raspberry Iced Tea, bacon, hash browns, village inn pancake. Dinner: Soft Taco - Beef, Bean Burrito. Snacks/Other: Milk Chocolate Hot Cocoa Mix, Mini Babybel Original Cheese, Water. more...
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2041 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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steady weight
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