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Das ging zum Glück schnell wieder runter!
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 91.11g | Prot: 70.49g | Carbs: 230.42g.
Breakfast: Honig, Marmelade, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Olivenöl, Zucker, H-Vollmilch 3,5%, Weißes Mehl, Ei, Aldi Cashewkerne, Banane, Gala Äpfel. Dinner: Cucina Focaccia mit Mozzarella und Kräutern , Avocado, Hela Curry Wurst Sauce, Zucchini, Alnatura Bratöl, GutBio Vegetarische Tofu-Würstchen, Senf, Rote Paprika. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao, Cornetto Haselnuss. more...
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Losing 4.9 kg a Week
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donna_38's Weight History
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