Weigh In record (no journal entry) for 24 December 2012
|
83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2012:
|
2209 kcal
|
Fat: 103.44g | Prot: 138.96g | Carbs: 151.78g.
Breakfast: Vital-Brot. Lunch: Mühlen Mett, Krakauer, Hähnchenbrust. Dinner: Lindor Kugel Rot, Bier. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|