Weigh In record (no journal entry) for 13 March 2015
|
104.6 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 20.77g | Prot: 16.69g | Carbs: 14.70g.
Breakfast: Coffee, Half and Half Cream, Fried Egg, Butter, Toasted Whole Wheat Bread. more...
|
|
|
|