Weigh In record (no journal entry) for 24 December 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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777 kcal
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Fat: 9.16g | Prot: 35.97g | Carbs: 121.26g.
Breakfast: Shreddies. Lunch: White Bread, Sliced Multigrain Bread. Dinner: Mushrooms, Onions, Chicken Pieces, Red Tomatoes (Canned). more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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