Weigh In record (no journal entry) for 01 June 2019
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 77.18g | Prot: 46.21g | Carbs: 151.40g.
Breakfast: Butter , Thomas' Bagel Thins - Cinnamon Raisin, Philadelphia Whipped Cream Cheese Spread. Dinner: Macaroni or Pasta Salad, Cheeseburger with 1/4 Lb Meat on Bun, Wendy's Tomato (1 Slice), Ketchup , Subway Onions. Snacks/Other: Turkey Hill Choco Mint Chip Premium Ice Cream, Tostitos Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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Losing 16.8 kg a Week
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bonniet1968's Weight History
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