Weigh In record (no journal entry) for 01 June 2019
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 22.53g | Prot: 12.64g | Carbs: 49.41g.
Breakfast: Tereyağı, Beyaz Ekmek, Tahin Helvası, Vişne Reçeli. Lunch: Çerezya Tuzlu Fıstık. more...
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Gaining 1.8 kg a Week
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beyzaserap's Weight History
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