Kat1953's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

79.8 kg Lost so far: 42.6 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1282 kcal

Fat: 68.07g | Prot: 65.54g | Carbs: 108.92g. Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Halo Top Creamery Birthday Cake Ice Cream, Keebler Waffle Cones, Italian zucchini. Dinner: Silk Unsweetened Soymilk, Fiber One Original Cereal. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Skinny Pop Popcorn. more...

258 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 2.5 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 01 Jun 19

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Kat1953's Weight History