Weigh In record (no journal entry) for 01 June 2019
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75 kg
Lost so far: 13.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.25g | Prot: 43.46g | Carbs: 150.93g.
Lunch: Sriracha Hot Chilli Sauce, Alpro Soja Brotaufstrich, Olivenöl, Alpro Soja Cuisine Light, Tomaten, Natur Aktiv Bio Penne Rigate Vollkorn, Börek. Dinner: Börek. more...
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Losing 0.9 kg a Week
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