jennykmp's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

61.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

457 kcal

Fat: 6.82g | Prot: 50.40g | Carbs: 45.64g. Breakfast: Gut & Günstig Naturjoghurt 0,1%, Lidl Heidelbeeren, Bio Organic Chiasamen, Himbeeren. Snacks/Other: Neosupps Whey Protein, Kaufland Milch 0,1% Fett. more...

451 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Gaining 9.8 kg a Week

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jennykmp's Journal, 01 Jun 19

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