Weigh In record (no journal entry) for 01 June 2019
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121.3 kg
Lost so far: 6.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.60g | Prot: 92.71g | Carbs: 39.05g.
Breakfast: Салат из Капусты и Огурца, Простоквашино Сметана 10%, Куриное Филе. Lunch: Куриный Бульон, Лосось, Клубника. Dinner: Говядина Постная. more...
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Gaining 7 kg a Week
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nellymirosh1974's Weight History
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