Weigh In record (no journal entry) for 01 June 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 47.12g | Prot: 151.00g | Carbs: 129.68g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Albume d'uovo, Penny Market Fette Biscottate Integrali, Kellogg's Corn Flakes Originali. Lunch: Petto di Pollo, Carne, Pane Bianco, Penny Market Latticino Fresco Spalmabile Light, Coop Verdure al Vapore . Dinner: Gran Mare Tonno in Olio di Oliva, Fontina, Conad Piadina Romagnola, Pollo alla Griglia (Mangiato senza Pelle). more...
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steady weight
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Francescasbert's Weight History
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